. Single session Consult and workout (approx. 1.5 hrs)  $85

. Consult and 4 session package (5hrs)                             $350 ($70 hr)

. Consult and 9 session package (10 hrs)                          $650 ($65 hr)

. Consult and 19 session package (20 hrs)                        $1200 ($60hr)

. Personalized Nutrition Assessment and Plan (1.5 hr)     $100

. Combo Package with any Training Sessions                    $75

. Re-Evaluation                                                                            $60



Program includes current diet assessment and initial nutrition plan.
You will be provided with initial meal plan for personal change and
optimum health, food education, food lists for developing you own
menus, sample menus and recipes.  This also includes one follow-up
session for 30min.  This session is used to reinforce nutrition goals,
estimate current intake, analyze food records and answer any
questions you may have and provide additional nutrition information.


Once you have reached your short-term goal, a Re-Evaluation
session is available to create a new eating plan to help you attain
your long-term results.

Monthly Nutritional Coaching and Competition Nutritional Coaching
also available.  Pricing is done on a case by case basis, please call.

Group Training for Adults and Children & Combo Packages:

. Package pricing is done on a case by case basis